Grounding and Balancing Meditation

meditation-techniques-bodhi-treeGrounding and Balancing Meditation
Written by: Carol Gallegos July 30, 2015
Picture by: Unknown (if you know please let me know so I can give proper credit)

Find a comfortable position without laying down.

Once in that position, close your eyes and begin focusing on your breathing.

Slowly breath in… and notice the presence of your feet and your toes.

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Root Chakra – Therapies & Meditations

root-chakra-catherine-g-mcelroyPicture by Catherine G. McElroy

Root Chakra – Balancing & Healing
Researched & Written by Carol Gallegos (8.8.14)

First, let’s discuss what the root chakra is all about. The root chakra is the foundation of all the other chakras. All of the chakras are important but Continue reading “Root Chakra – Therapies & Meditations”

Carnelian… a power stone

Carnelian

Carnelian

In my experience, carnelians have brought me a wonderful feeling of empowerment which has helped me get through some tough situations. This stone is known for its red-orange brilliance and its energy of leadership, courage, and motivation. They are also very good when you are in training to aid with focus and stability. It is definitely a POWER crystal.

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Can beauty be deceiving?

Tree at workThis morning I was sitting in my car looking at this beautiful tree I usually park in front of.  It speaks to me sometimes.  So I decided to take a picture of it.  I’ve always loved looking at it but this morning I felt sadness and one of my guides told me to learn about Ivy and Tree.  I found that even though it is beautiful to look at it is not always healthy for the tree.  In fact, Ivy can literally suck the life out of a tree.  As Ivy grows it has a sticky type of substance that allows it to attach itself to whatever it is climbing.  It then can grow hair like roots.  It grows under the bark allowing the protective barrier of the tree to be exposed and become sick.  Ivy also competes with the tree for sunlight.  So unfortunately, although beautiful to look at, Ivy can literally suck the life out of the tree it is growing on.
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