Violet Flame-Chakra Meditation
To remove negativity from your chakra system.
Find a comfortable position without laying down.
Once in that position, close your eyes and begin focusing on your breathing.
Slowly breath in… and notice the presence of your feet and Continue reading “Violet Flame-Chakra Meditation”
Quick Pressure Release Meditation
July 17, 2015 Written by Carol Gallegos
Go to a quiet place (even the restroom if you’re at work and can step away for a moment) and find a comfortable sitting position.
Close your eyes and do a few deep breaths. Focus on those breaths and on the in breath, pull in loving positive energy. On the out breath, push out negative yucky energy. You can also do colors if that helps. Positive loving color could be a light blue or green or your favorite color. Yucky negative energy is usually a dark mucky grey color.
Continue reading “Quick Pressure Release Meditaiton”
This is an interesting subject… perceptions. What are they really? We all know they are different ways of looking at things. One person’s perception is usually completely different from another. Some can be very similar but there is always at least one little thing that is different.
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Mama Owl's Journey 