Heart Chakra ~ Balancing & Healing


Heart Chakra
Day 4
Balancing and Healing

The heart chakra is such an important chakra. It is the center of our energy system and when it is balanced it allows us to open up to the higher chakras.

As an empath or highly sensitive person, we constantly go back and forth between feeling loved and unloved. It sometimes feel as though it is a constant battle of convincing ourselves that we are truly loved, which we are. We just need to get over that bump that stops us or makes us have to work harder to achieve that goal.

This beautiful chakra opens Continue reading “Heart Chakra ~ Balancing & Healing”

Violet Flame-Chakra Meditation

violet flameViolet Flame-Chakra Meditation
To remove negativity from your chakra system.

Find a comfortable position without laying down.

Once in that position, close your eyes and begin focusing on your breathing.

Slowly breath in… and notice the presence of your feet and Continue reading “Violet Flame-Chakra Meditation”